Undeniably, an earache isn't ideal. Yet ear pain is a common problem among adults and children. So, what can you do about it? Here are seven fast facts about soothing an earache quickly.
1. Ear infections are the most common reason behind ear pain.
An ear infection frequently causes ear pain. This often involves a build-up of fluid in the ear's eustachian tubes. In turn, this blocks the canal that drains fluid from the ear, creating an ideal environment for bacteria to flourish. However, ear pain may also arise from injury, neural issues, or radiating pain from the jaw or other areas. If your ear pain is severe or not relieved by home remedies, it's essential to book a visit with your family doctor to determine the underlying cause and begin addressing your or your child's ear pain.
2. Over-the-counter pain relievers can help.
For acute ear infections, over-the-counter pain relievers can help reduce pain. It's an easy go-to for treating ear pain, since many families and individuals already have these items in their medicine cabinets. These pain medications are safe when taken with antibiotics and can also help reduce fever. Always follow the instructions on the label for dosage and frequency of use. For children, there is often a specific 'children' version. Again, be sure to read the labels carefully and also be aware of the age-related dosage instructions.
3. Don't sleep on it!
Treating ear pain may be difficult if you sleep with that ear face down on your pillow or bed. Doing so may actually worsen your pain. Instead, elevate your head or sleep with your ear facing up. This allows proper drainage, which can help reduce your pain and the risk of infection or aggravation.
4. Try neck exercises.
Earaches may also occur from pressure in the ear canal. This indicates that an infection has not happened; instead, a blockage is causing pressure buildup and pain. Interestingly, some neck movements may help reduce this pressure, effectively relieving your earache. Attempt to rotate your neck to one side, then the other. Do so slowly and carefully to avoid causing further pain. Repeat these movements throughout the day and see if your pain levels decrease.
5. Experiment with hot and cold packs.
Whether hot or cold packs help may vary from person to person. The warmth can help relax tight muscles and increase blood flow. Meanwhile, cold packs can help reduce inflammation and decrease your pain levels. Some may prefer to alternate between the two. Try both, one, or the other, and determine what works best for you. Does it help lower your pain?
6. Toddlers are more prone to ear infections than older children or adults.
Young children may experience frequent earaches and ear infections. This is because their eustachian tubes are narrower, shorter, and more horizontal. Usually, over-the-counter remedies can help. However, if the pain persists, it's essential to book an appointment with your doctor.
7. See your GP if the pain persists.
Is the pain just not going away? Is it getting worse? It's time to book an appointment. 13 Cure has various locations across Australia. In fact, our home doctors can come straight to your home within a matter of two to three hours.
Are you ready to book? Please register with us today, and finally, get to the bottom of your or your child's persistent ear pain and earaches.
